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Your Life Practice

Jun 28, 2019

On today’s episode we explore the common idea that very often in life we make choices for ourselves out of habitual thought patterns that dictate what we think we “should” do in any given situation. Rather than making decisions about what feels right for us or giving ourselves free reign to explore what it is...


Jun 18, 2019

To BE human is to live fully in to what’s possible for you.  So many of us live at the mercy of a seemingly never ending TO DO list.  And we forget about what it means to BE our most present, rested, nourished, creative self.   And we also forget about doing the things for ourself that allow us to be in that...